Teaching on witness
“It is older than your wounds. It is the part of you that came here to live.”
Preethaji
Preethaji

The Eternal Witness Within

Preethaji's poignant assertion, "It is older than your wounds. It is the part of you that came here to live," invites us to explore the essence of our being beyond the scars we carry. This statement resonates deeply in a world often preoccupied with pain and suffering, urging us to recognize a fundamental aspect of ourselves that transcends our experiences. Understanding this part of ourselves is crucial, as it holds the key to a more profound existence, one that is not defined by our past but enriched by our potential.

In a society that frequently equates identity with trauma, Preethaji's words serve as a gentle reminder that our true nature is not merely a collection of wounds but rather a vibrant essence that predates them. This essence, which we might call the witness or the observer, is the part of us that came into this world with a purpose. It beckons us to engage with life fully, to embrace our journey, and to recognize that our wounds, while significant, do not define our entirety. This understanding can transform our relationship with ourselves and the world around us.

The image / the metaphor

The imagery in Preethaji's quote evokes a sense of timelessness and depth. When she speaks of something "older than your wounds," she conjures the notion of an eternal witness residing within us, untouched by the trials of life. The verbs "came here to live" suggest an active engagement with existence, a call to embrace life with all its complexities. This duality—the witness and the wounds—creates a rich tapestry of human experience, inviting us to explore the interplay between suffering and the innate joy of being alive.

In the speaker's tradition

Preethaji's teachings are deeply rooted in the oneness movement, which emphasizes the interconnectedness of all beings and the importance of recognizing our shared essence. Concepts such as dharma, or one's true path, and kenosis, the act of self-emptying, resonate with her assertion about the witness within. The idea that we are more than our wounds aligns with the notion of sunyata, or emptiness, which teaches that our identities are fluid and not fixed by our experiences. In this light, the witness becomes a guiding force, helping us navigate our dharma while remaining anchored in our true nature.

In her talks, Preethaji often references the importance of cultivating awareness and presence, akin to the Buddhist concept of prajna, or wisdom. This wisdom allows us to see beyond the surface of our experiences and recognize the deeper truths of our existence. The teachings of bhakti, or devotion, also play a role here, as they encourage us to surrender to the greater flow of life, trusting that our witness will guide us toward our purpose. By situating her quote within these rich traditions, we can appreciate the profound depth of her message.

Living the teaching

Consider a modern scenario where this teaching might resonate: a person grappling with the aftermath of a difficult breakup. The wounds of heartache can feel all-consuming, shaping one's identity and outlook on love. Yet, if this individual were to connect with the witness within, they might find a sense of peace and clarity that transcends their pain. By recognizing that their essence is not defined by this experience, they can begin to heal and open themselves to new possibilities, ultimately allowing love to flourish once again.

In a different context, imagine a challenging moment in a relationship where misunderstandings and conflicts arise. Here, the practice of connecting with the witness can be transformative. Instead of reacting from a place of hurt or defensiveness, one can pause and observe their thoughts and feelings. This act of witnessing allows for a more compassionate response, fostering understanding and connection rather than division. By embodying the teaching of Preethaji, we can navigate our relationships with greater awareness and empathy, enriching our interactions and deepening our bonds.

A reflection

As we contemplate Preethaji's profound words, we are invited to reflect on our own lives: What does it mean for you to connect with the part of yourself that is older than your wounds? In moments of pain or struggle, how can you cultivate the awareness of the witness within? This inquiry encourages us to explore the depths of our being, inviting healing and transformation as we embrace our true essence.

Preethaji
ArtistPreethaji

Co-founder of the One World Academy and the global O&O Academy. Preethaji teaches the path to a 'beautiful state' — a stress-free inner life rooted in expanded consciousness and co…

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Got Questions?

Frequently Asked Questions

Preethaji's statement suggests that there is an aspect of our being, the witness, that exists beyond our experiences of pain and suffering. This witness is timeless and represents our true essence, which is not defined by our wounds but rather by our capacity to live fully and authentically.
You can apply this teaching by cultivating awareness of your inner witness during challenging moments. By recognizing that your essence transcends your wounds, you can respond to life's difficulties with greater clarity and compassion, allowing for healing and growth.
Yes, the concept of the witness and the idea that our true nature is beyond our experiences are prevalent in oneness-movement literature. Many teachings emphasize the interconnectedness of all beings and the importance of recognizing our shared essence beyond individual suffering.
The witness represents a state of awareness that observes thoughts and feelings without attachment, while the ego often identifies with pain and suffering. The witness allows for a broader perspective, enabling healing, whereas the ego can trap us in our wounds.
Mindfulness meditation is a powerful practice that supports living this teaching. By regularly engaging in mindfulness, you can strengthen your connection to the witness within, allowing you to observe your thoughts and feelings without judgment and fostering a deeper understanding of your true essence.

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