Teaching on presence
“It is a state where you are present, alive, and connected.”
Preethaji
Preethaji

The Essence of Presence: A Journey into Connection and Aliveness

Preethaji's assertion that "It is a state where you are present, alive, and connected" invites us to explore the profound nature of existence itself. This statement encapsulates a transformative experience that transcends mere awareness, urging us to engage fully with the world around us. In a society often preoccupied with distractions and superficial engagements, this teaching serves as a reminder of the deeper layers of life that await our attention. Understanding this state is not just a philosophical exercise; it is a pathway to a more fulfilling and meaningful existence.

To be present, alive, and connected is to embrace the fullness of our being. It suggests a harmonious alignment with the present moment, where our thoughts, feelings, and actions converge into a singular experience of life. This state is not merely about physical presence; it encompasses emotional and spiritual dimensions that foster genuine connections with ourselves and others. In recognizing the significance of this state, we begin to see how it shapes our interactions, influences our well-being, and ultimately defines our journey through life.

The image / the metaphor

The imagery within Preethaji's quote evokes a vivid sense of vitality and engagement. To be "present" conjures the idea of being fully immersed in the current moment, shedding the burdens of past regrets and future anxieties. The term "alive" suggests a vibrancy that goes beyond mere existence; it speaks to an inner energy that fuels our passions and desires. Finally, "connected" implies a web of relationships that bind us to others and the universe, highlighting the interdependence that characterizes our shared human experience.

In the speaker's tradition

Preethaji's teachings are rooted in the oneness movement, which emphasizes the interconnectedness of all beings. This philosophy aligns closely with concepts such as dharma, which refers to the inherent duty and purpose that each individual carries within the greater cosmic order. The notion of kenosis, or self-emptying, resonates here as well, as it encourages us to let go of ego-driven desires to embrace a more profound connection with the world. In this light, being present, alive, and connected becomes a spiritual practice that aligns us with our true nature and purpose.

In the context of sacred texts, we can draw parallels to the Buddhist concept of sunyata, or emptiness, which invites practitioners to recognize the transient nature of existence. This awareness fosters a sense of liberation, allowing us to engage with life without attachment. Similarly, the Sufi tradition speaks of fana, the annihilation of the self in the divine presence, which echoes the idea of being fully present and connected to the universe. These teachings collectively underscore the importance of cultivating a state of being that transcends the individual self, inviting us into a deeper experience of unity.

Living the teaching

Consider a modern scenario where this teaching might resonate: a busy professional caught in the whirlwind of deadlines and meetings. In such a context, the challenge is to remain present amidst the chaos. By consciously pausing to breathe, to notice the sensations in the body, and to engage with colleagues authentically, one can transform a mundane workday into an opportunity for connection and aliveness. This practice not only enhances productivity but also fosters a sense of community and shared purpose.

In a different application, imagine a relationship strained by misunderstandings and unspoken grievances. Here, the teaching of being present, alive, and connected can serve as a healing balm. By choosing to listen deeply and engage with empathy, both partners can cultivate a space of vulnerability and openness. This shift allows for a reconnection that transcends past hurts, fostering a renewed sense of intimacy and understanding. In daily life, such moments of presence can transform our interactions, leading to deeper connections and a more profound sense of belonging.

A reflection

As we contemplate Preethaji's words, we are invited to reflect on our own lives: How often do we find ourselves truly present, alive, and connected? In a world filled with distractions, this question challenges us to examine our habits and choices. Are we engaging with life fully, or are we merely existing? In seeking answers, we may uncover pathways to deeper fulfillment and connection, illuminating the sacredness of our shared human experience.

Preethaji
ArtistPreethaji

Co-founder of the One World Academy and the global O&O Academy. Preethaji teaches the path to a 'beautiful state' — a stress-free inner life rooted in expanded consciousness and co…

Got Questions?

Frequently Asked Questions

Being present refers to the state of fully engaging with the current moment, free from distractions of the past or future. It involves a deep awareness of one's thoughts, feelings, and surroundings, allowing for a richer experience of life.
You can apply this teaching by practicing mindfulness in your daily activities, such as taking a moment to breathe deeply before responding to a situation or engaging fully in conversations without distractions.
Yes, the themes of presence and connection are prevalent in various oneness-movement texts, which emphasize the interconnectedness of all beings and the importance of living in harmony with oneself and others.
Presence refers to the state of being fully engaged in the moment, while aliveness encompasses the vibrancy and energy that comes from that engagement. Together, they create a holistic experience of life.
Mindfulness meditation is a powerful practice that supports living this teaching. It encourages you to cultivate awareness of your thoughts and feelings, helping you to connect more deeply with the present moment.
Fostering connection in relationships can be achieved through active listening, empathy, and open communication. By being present with your partner and engaging authentically, you can deepen your bond.

Continue Reading

Related Quotes

View All