The Essence of Happiness: A Journey Beyond Suffering
Preethaji's assertion that "Happiness is the natural state of consciousness when suffering states drop away" invites us to reconsider our understanding of happiness itself. This statement suggests that happiness is not something we must chase or earn; rather, it is our inherent condition, obscured by layers of suffering and discontent. Recognizing this can be transformative, as it shifts our focus from external pursuits to an inner exploration of consciousness and the barriers we create that inhibit our natural joy.
In a world often defined by striving and achievement, this perspective is both liberating and challenging. It compels us to confront the suffering states that cloud our consciousness—fear, anxiety, and attachment, among others. By acknowledging these states and working to release them, we can return to our authentic selves, where happiness resides. This journey is not merely about the absence of suffering but about cultivating a deeper understanding of our consciousness and the joy that is our birthright.
The image / the metaphor
The imagery in Preethaji's quote evokes a sense of clarity and lightness, suggesting that happiness is akin to a clear sky, unobstructed by clouds of suffering. The verbs "is" and "drop away" imply a state of being rather than doing, emphasizing that happiness exists inherently within us, waiting to be revealed. This metaphor of dropping away suggests a gentle shedding of burdens, akin to leaves falling from a tree in autumn, making way for new growth and renewal.
Diving deeper into this metaphor, we can envision happiness as a wellspring, always present yet often hidden beneath the surface of our daily lives. The act of dropping away suffering states is not a violent or forceful endeavor; rather, it is a natural process of release, akin to the ebb and flow of tides. Just as the ocean is vast and deep, so too is our consciousness, and when we allow the waves of suffering to recede, we can access the stillness and peace that lie beneath.
In the speaker's tradition
Preethaji's teachings are rooted in the oneness movement, which emphasizes the interconnectedness of all beings and the importance of inner transformation. Concepts such as dharma, or one's true path, and kenosis, the act of self-emptying, resonate deeply with the idea that happiness arises when we let go of our attachments and suffering. This aligns with the notion of sunyata, or emptiness, found in Buddhist philosophy, which teaches that the release of clinging leads to liberation and joy.
In the context of these teachings, we can draw parallels to the concept of bhakti, or devotion, which encourages a surrendering of the ego to experience a deeper connection with the divine. This surrender is not a loss of self but rather an opening to the fullness of existence. Texts such as the Bhagavad Gita emphasize the importance of inner peace and the realization that true happiness comes from within, reinforcing Preethaji's assertion that suffering states must be transcended to access our natural state of joy.
Living the teaching
Consider a modern scenario where this teaching can be applied: a busy professional overwhelmed by deadlines and expectations. In this state of constant striving, happiness may feel elusive, overshadowed by stress and anxiety. By recognizing that these suffering states are temporary and choosing to release them—perhaps through mindfulness practices or moments of stillness—this individual can reconnect with their inherent joy, transforming their experience of work and life.
In relationships, this teaching can manifest in profound ways. Imagine a couple facing conflict, where misunderstandings and emotional wounds create a barrier to connection. By acknowledging and releasing their suffering states—such as resentment or fear of vulnerability—they can create space for deeper understanding and intimacy. This process of letting go not only enhances their relationship but also allows them to experience the joy that arises from genuine connection and love.
A reflection
As we contemplate Preethaji's words, we are invited to reflect on our own lives: What suffering states are we clinging to that obscure our natural happiness? In what ways can we begin to drop these burdens and return to our essence? This inquiry is not merely an intellectual exercise but a call to action, urging us to explore the depths of our consciousness and embrace the joy that is our true nature.
