Teaching on healing
“Begin with your own healing.”
Preethaji
Preethaji

The Journey Within: Embracing Self-Healing

“Begin with your own healing.” This profound statement by Preethaji invites us to turn our gaze inward, suggesting that the path to transformation and wholeness starts with ourselves. In a world often preoccupied with external validation and the chaos of daily life, this quote serves as a gentle reminder that true healing is an inside job. It emphasizes the importance of self-awareness and personal responsibility in our journey toward well-being and fulfillment.

At its core, this quote challenges us to confront our inner wounds and embrace the process of healing as a vital first step. It implies that before we can extend compassion and understanding to others, we must first cultivate these qualities within ourselves. This notion resonates deeply in our contemporary society, where the pursuit of happiness often leads us to seek solutions outside of ourselves, neglecting the profound power of self-healing. By beginning with our own healing, we not only transform our lives but also create a ripple effect that can positively influence those around us.

The image / the metaphor

The imagery of “beginning” evokes a sense of initiation, a starting point from which all growth and transformation can unfold. The verb “healing” carries with it a sense of restoration, suggesting that we are not merely fixing what is broken but rather nurturing our whole selves back to a state of balance and harmony. This quote paints a picture of an inner landscape where the seeds of healing can be sown, cultivated, and eventually flourish into a vibrant existence.

In the speaker's tradition

Preethaji's teachings are rooted in the oneness movement, which emphasizes the interconnectedness of all beings and the importance of individual healing as a pathway to collective transformation. This perspective aligns with the concept of dharma, which encourages individuals to fulfill their unique purpose while recognizing their role within the larger tapestry of existence. The idea of kenosis, or self-emptying, also resonates here, as it invites us to let go of our ego-driven desires in favor of a more profound connection with ourselves and others.

Moreover, the notion of sunyata, or emptiness, plays a crucial role in understanding the depth of Preethaji's message. By beginning with our own healing, we create space for new insights and experiences to emerge, allowing us to transcend our limitations. In this context, we can draw parallels to the teachings found in the Bhagavad Gita, where the importance of self-awareness and inner peace is emphasized as a prerequisite for fulfilling one’s duty in the world. This ancient wisdom echoes the sentiment of Preethaji’s quote, reminding us that personal healing is foundational to our spiritual journey.

Living the teaching

Consider a modern scenario where an individual grapples with feelings of inadequacy in their professional life. They may find themselves constantly seeking approval from colleagues or superiors, believing that external validation will bring them the fulfillment they crave. However, by embracing the teaching of “begin with your own healing,” they can shift their focus inward, exploring the root causes of their insecurities and working to cultivate self-acceptance and confidence. This internal work not only enhances their professional life but also fosters healthier relationships with others.

In another context, imagine a person navigating a challenging relationship. They may feel resentment or frustration toward their partner, believing that the other person is the source of their unhappiness. By applying the principle of self-healing, they can begin to examine their own emotional triggers and patterns, recognizing that their healing journey is essential for the relationship to thrive. This shift in perspective allows them to approach their partner with compassion and understanding, ultimately leading to a deeper connection built on mutual growth and healing.

A reflection

As we contemplate Preethaji's powerful quote, we are invited to ask ourselves: What aspects of my life require healing, and how can I begin this journey within? This question encourages us to engage in a process of self-reflection, prompting us to identify the areas where we may be holding onto pain or unresolved issues. By embracing this inquiry, we open ourselves to the possibility of transformation and the profound healing that awaits us on our journey toward wholeness.

Preethaji
ArtistPreethaji

Co-founder of the One World Academy and the global O&O Academy. Preethaji teaches the path to a 'beautiful state' — a stress-free inner life rooted in expanded consciousness and co…

Explore Topics

Got Questions?

Frequently Asked Questions

Preethaji emphasizes that true transformation starts from within. By focusing on our own healing, we acknowledge our inner wounds and take responsibility for our well-being, which ultimately allows us to positively impact those around us.
You can apply this teaching by setting aside time for self-reflection and self-care. Engage in practices such as journaling, meditation, or therapy to explore your emotions and begin the healing process.
Yes, the concept of self-healing and personal responsibility is prevalent in many oneness-movement teachings. It aligns with the idea that individual healing contributes to collective well-being, as seen in the works of other spiritual leaders within this tradition.
Self-healing focuses on nurturing and addressing our internal wounds, while seeking external validation often leads to dependency on others for self-worth. Preethaji's teaching encourages us to cultivate self-acceptance rather than relying on external approval.
Practices such as mindfulness meditation, self-compassion exercises, and engaging in creative outlets can support the journey of self-healing. These practices help us connect with our inner selves and foster a deeper understanding of our emotions.

Continue Reading

Related Quotes

View All