Teaching on state
“Choose your inner state, and you choose your reality.”
Krishnaji
Krishnaji

Choosing the Inner Landscape: Crafting Our Reality

The quote by Krishnaji, "Choose your inner state, and you choose your reality," invites us to reflect on the profound connection between our internal experiences and the external world we inhabit. It suggests that our perceptions, emotions, and thoughts shape not only how we view our lives but also the very essence of our reality. In a world often dominated by external circumstances, this teaching emphasizes the power of inner choice, urging us to take responsibility for our mental and emotional landscapes.

Delving deeper, this quote challenges us to consider the implications of our choices on a daily basis. It posits that our inner state—whether one of peace, anxiety, joy, or despair—acts as a lens through which we interpret our experiences. By consciously selecting our inner state, we can transform our reality, shifting from a reactive existence to one of intentional creation. This perspective is not merely philosophical; it is a call to action, encouraging us to cultivate awareness and agency in our lives.

The image / the metaphor

At its core, the quote presents a vivid metaphor of choice as a powerful tool for shaping our reality. The phrase "choose your inner state" evokes an image of an artist standing before a blank canvas, brush in hand, ready to create a masterpiece. The verbs "choose" and "state" suggest an active engagement with our inner world, highlighting that we are not passive observers but rather active participants in the creation of our experiences. This imagery invites us to consider the textures and colors of our inner landscape, which can be as varied and rich as any physical environment.

Going deeper, the metaphor extends to the idea of a garden, where our thoughts and emotions are the seeds we plant. Just as a gardener must tend to their plants, nurturing some while weeding out others, we too must cultivate our inner states with care. This process requires mindfulness and discernment, as the quality of our inner garden directly influences the fruits we bear in our lives. By consciously choosing which seeds to nurture, we can create a flourishing reality that reflects our highest aspirations.

In the speaker's tradition

Krishnaji's teachings are rooted in the oneness movement, which emphasizes the interconnectedness of all beings and the importance of inner transformation. Central to this tradition is the concept of dharma, which refers to the ethical and moral duties that guide our actions. By choosing our inner state, we align ourselves with our dharma, allowing us to live authentically and harmoniously within the greater tapestry of existence. This alignment fosters a sense of unity with others, as our inner choices ripple outward, influencing the collective reality.

Moreover, the notion of kenosis, or self-emptying, resonates deeply with Krishnaji's message. By letting go of preconceived notions and emotional baggage, we create space for new possibilities and perspectives. This aligns with the Buddhist concept of sunyata, or emptiness, which teaches that our perceptions are not fixed but rather fluid and subject to change. In this light, Krishnaji's quote serves as a reminder that our reality is not a static entity but a dynamic interplay of our inner choices and external circumstances.

Living the teaching

Consider a modern scenario where this teaching might resonate: a person facing a challenging work environment filled with stress and competition. By consciously choosing to cultivate an inner state of calm and resilience, they can transform their experience of the workplace. Instead of reacting to external pressures with anxiety, they might approach their tasks with a sense of purpose and clarity, thereby altering not only their perception of the situation but also the dynamics with their colleagues. This shift in inner state can lead to a more harmonious work environment, illustrating the profound impact of our internal choices.

In a different context, imagine a relationship strained by misunderstandings and unresolved conflicts. By choosing to adopt an inner state of compassion and understanding, one partner can initiate a transformative dialogue. Rather than responding defensively, they might approach their partner with empathy, fostering an atmosphere of openness and healing. This choice not only changes the immediate interaction but also has the potential to reshape the entire relationship, demonstrating how our inner states can influence the reality we share with others.

A reflection

As we contemplate Krishnaji's profound insight, we are invited to explore the nature of our own inner states. What choices are we making in our thoughts and emotions, and how do these choices shape our reality? In moments of challenge or uncertainty, how might we consciously select an inner state that aligns with our highest values and aspirations? This reflection encourages us to engage deeply with our inner landscape, recognizing that the power to shape our reality lies within us.

Krishnaji
ArtistKrishnaji

Co-founder of the O&O Academy and visionary behind a global movement of conscious leaders and seekers. Krishnaji teaches that an awakened inner state is the foundation for a succes…

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Frequently Asked Questions

Krishnaji's quote emphasizes the profound connection between our internal emotional and mental states and the external realities we experience. By consciously selecting our inner state, we can influence how we perceive and interact with the world, ultimately shaping our reality.
You can apply this teaching by practicing mindfulness and self-awareness. Begin by observing your thoughts and emotions throughout the day, and consciously choose to cultivate a positive or peaceful inner state, especially in challenging situations.
Yes, the idea of inner choice shaping reality is prevalent in various oneness-movement texts. Many teachings emphasize the interconnectedness of thoughts, emotions, and experiences, suggesting that our inner states directly influence our external circumstances.
Dharma refers to our ethical duties and responsibilities, guiding our actions in alignment with our true nature. Kenosis, on the other hand, is the practice of self-emptying, allowing us to release attachments and preconceived notions, thereby creating space for new possibilities and perspectives.
Mindfulness meditation is a powerful practice that supports living this teaching. By cultivating awareness of your thoughts and emotions, you can learn to choose your inner state more consciously, leading to a more intentional and fulfilling reality.

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