Past Life Regression for Healing and Transformation

Past Life Regression for Healing and Transformation is a healing retreat at the Kripalu Center for Yoga & Health in Stockbridge, Massachusetts, led by author and past life regression expert Mira Kelley. Over a weekend of meditation, guided regression sessions, discussion and storytelling, participants explore their past, parallel and future life experiences, with an eye toward emotional and physical healing, clearer life purpose, and healthier relationships.

The program suits anyone, whether past life regression is new to you or familiar. It is offered in English.

What to Expect

The work is experiential. Guided meditation and immersive regression sessions sit alongside conversation and storytelling, and the intentions of the weekend are to:

- open yourself to emotional and physical healing
- connect with your higher self and receive guidance
- understand and embrace your soul lessons
- shift your consciousness and create change

Sessions are structured to give a foundational understanding of past life regression while leaving room for deeper exploration, so newcomers and experienced practitioners can work side by side.

The weekend runs from an opening evening to a midday close. On the opening day, check-in begins at 2:00 pm, followed by a Kripalu Yoga class from 4:45 to 6:00, dinner, and a first program session from 7:30 to 9:00. Full days begin with yoga from 6:30 to 7:45 am and a silent breakfast, then a program session from 9:00 to 11:00. After lunch, a second session runs from 1:30 to 4:00, with another yoga class and dinner in the evening. On the closing day, yoga, silent breakfast and a final morning session lead into lunch and departure. Actual times may vary, and a schedule is provided at check-in.

About Mira Kelley

Mira Kelley is an author and world-renowned expert on past life regression. She wrote Beyond Past Lives: What Parallel Realities Can Teach Us about Relationships, Healing, and Transformation, which is the recommended reading for this program.

The Setting

Kripalu is a residential center for yoga and health in the Berkshires of western Massachusetts, near Stockbridge. Registration includes three meals a day, access to the grounds, and more than ten yoga classes daily. Breakfast is held in silence.

Lodging is booked separately. Options include private rooms for those who want solitude and shared dorm rooms for those who want to connect with other guests. Rooms are ready by 4:00 pm, and a luggage room is available if you arrive earlier. Check-out on the last day is at 10:00 am, though you may stay on campus and take part in workshops until 2:00 pm.

Before You Go

Please bring a journal. Healing Arts sessions and purchases from the Kripalu Shop and Cafe are not included, and can be added separately. Online booking is available for one or two guests. If the program is full, a waitlist is available.