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Bali Mysore Season & Three Week Immersion with Kino MacGregor & Tim Feldmann
Retiro de yoga

Bali Mysore Season & Three Week Immersion with Kino MacGregor & Tim Feldmann

Data
16 de mar. – 4 de abr. de 2027
Toque para ver início e fim
Local
Radiantly Alive
Ubud, Bali, Indonesia
Yoga
Resumo
Line-up

Kino MacGregor e mais 1

Duração

20 dias

Horário de início

9:00

Categoria

Retiro de yoga

Sobre Este Evento

Descrição

Imagine three weeks on Bali's verdant island, rising before dawn to practice in a space where the boundary between your mat and the natural world dissolves. This comprehensive immersion with Kino MacGregor and Tim Feldmann—co-founders of Miami Life Center and lineage-authorized Ashtanga teachers—offers far more than a yoga retreat. It's a methodical, joyful unfolding of practice across body, breath, and spirit, designed for students ready to deepen their understanding and skill.

Held at Radiantly Alive in the heart of Ubud, this three-week yoga immersion honors the Mysore tradition while offering structured exploration of Ashtanga's most essential dimensions. Whether you've been practicing for three months or three decades, you'll find your place in a program that welcomes complete beginners and advanced practitioners alike. Over twenty years of disciplined study—grounded in direct teachings from authorized lineage masters in South India—informs every workshop, adjustment, and philosophical discussion.

You don't need to commit to all three weeks. Come for Week One to rebuild your foundation in the Primary Series. Join Weeks Two and Three for a deeper dive into assisting and the inner practices of pranayama and meditation. Or stay for the full 100-hour immersion and emerge transformed.

What to Expect

Week One: Vinyasa, Tristana & Sequence
A methodical exploration of the Primary Series, examining the architecture of the practice, the principles of vinyasa (linking breath to movement), and the threefold focus of Tristana (posture, breath, gaze).

Week Two: The Art of Hands-On Assisting
Learn to support students with reverence and precision—grounded in consent, anatomical awareness, and a genuine healing presence that honors each person's journey.

Week Three: Pranayama, Meditation & Philosophy
Turn inward to the breath practices, seated meditation, chanting, and the spiritual foundations that give yoga its transformative power.

Each day begins with Mysore-style self-practice—that sacred, self-directed rhythm where you move at your own pace while teachers offer hands-on support and guidance. Afternoons feature themed workshops and led classes that deepen the week's focus. The teaching is grounded in lineage wisdom and lived experience, never dogmatic or performance-driven.

Venue & Logistics

Location: Radiantly Alive, Ubud, Bali
Dates: March 16–April 5, 2027 (three weeks) / flexible weekly attendance
What to Bring: Yoga mat, comfortable practice clothes, journal, any personal props
Timing: Early mornings for Mysore; afternoon sessions typically 2–5 PM

The studio is nestled in Ubud's spiritual landscape, offering a peaceful, supportive environment for deep practice. Arrive a day or two early if possible to settle into Bali time.

Com

Line-up

Kino MacGregor
Kino MacGregor
Yoga Teacher

Ashtanga yoga teacher, author, and founder of Omstars.

Tim Feldmann
Tim Feldmann
Ashtanga Yoga Teacher

Tim Feldmann is a dedicated Ashtanga yoga teacher who studied extensively with Pattabhi Jois in Mysore. He runs one of the most respected Ashtanga shalas in the United States.

Perguntas Frequentes

Perguntas Frequentes

Mysore is self-paced, led practice where you move through poses at your own rhythm while Kino observes and offers adjustments—it's how Ashtanga Vinyasa is traditionally taught. This three-week immersion pairs daily Mysore sessions with structured workshops and philosophy teachings, so you get both the personalized adjustments and deeper instruction on alignment, breathing, and the eight limbs of yoga that Kino emphasizes in her teaching. It's designed for practitioners who want to progress beyond the standard class experience.
Kino is known for rigorous attention to the traditional Sri K. Pattabhi Jois lineage, including proper breath-to-movement synchronization and the sequential structure of Primary Series. In immersions, this translates to detailed, sometimes intense corrections on alignment and alignment philosophy rather than freestyle cueing; she'll likely address common modern yoga misconceptions and emphasize why the order of poses matters. If you prefer gentle, intuitive yoga or resistance to corrective feedback, this immersion may feel demanding.
Tim Feldmann is a respected Ashtanga teacher and often co-leads immersions with Kino, typically bringing expertise in adjustments, pranayama (breathing), and deeper philosophical study. While Kino is the primary instructor, Tim's presence usually means more hands-on assists during Mysore and additional teachings on pranayama or meditation—essentially doubling the quality of individualized attention you'd receive over three weeks.
A three-week immersion with Kino MacGregor assumes you have a consistent Ashtanga practice and know Primary Series at least partially—Mysore teaching is not beginner-friendly in the traditional sense. If you're new to Ashtanga, you'd benefit from building a regular practice (ideally 3–6 months) before joining; contact the organizer directly to discuss your experience level and whether a modified participation is possible.

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