Teaching on identity
“Love is what you are.”
MB
Meher Baba

The Essence of Love: Discovering Our True Identity

Meher Baba's assertion that "Love is what you are" invites us to explore the profound relationship between our identity and the essence of love itself. This statement transcends mere sentimentality; it challenges us to reconsider the very fabric of our being. In a world often defined by external achievements and material possessions, Baba's words remind us that our true nature is rooted in love, urging us to reconnect with this intrinsic quality that defines our humanity.

To understand the weight of this declaration, we must delve deeper into the implications of love as our essence. Love, in this context, is not merely an emotion or a fleeting experience; it is the fundamental truth of our existence. Baba's perspective compels us to reflect on how we often separate ourselves from this love, allowing fear, ego, and societal expectations to obscure our true identity. By embracing the notion that love is our core, we can begin to dismantle the barriers that prevent us from fully experiencing and expressing this universal force.

The image / the metaphor

At first glance, the phrase "Love is what you are" presents a simple yet profound image. The verb "is" serves as a bridge, connecting the concept of love with our very being. This connection suggests that love is not something we possess or strive to attain; rather, it is the essence that constitutes our existence. The imagery evokes a sense of unity, where love is not an external force but an integral part of who we are, waiting to be realized and expressed.

Diving deeper into this metaphor, we can see that it challenges the conventional understanding of love as a transactional or conditional experience. Instead, it invites us to perceive love as a state of being that permeates all aspects of our lives. This perspective encourages us to cultivate an awareness of love's presence within us, prompting a shift from seeking love externally to recognizing it as our inherent nature. In this light, love becomes a lens through which we can view ourselves and the world, transforming our interactions and relationships.

In the speaker's tradition

Meher Baba's teachings are deeply rooted in the perennial philosophy, which emphasizes the interconnectedness of all beings and the divine essence that resides within each of us. Concepts such as dharma, or one's true path, and bhakti, the devotion to love and service, resonate with Baba's assertion that love is our essence. In this tradition, love is not merely an emotion but a spiritual practice that aligns us with our higher selves and the universe. The idea of fana, or self-annihilation in love, further illustrates how surrendering the ego allows us to experience the fullness of love that is our true nature.

In his discourses, Baba often referred to the importance of realizing our divine identity through love. He emphasized that the journey toward self-realization is intrinsically linked to our capacity to love unconditionally. This notion echoes the teachings found in various spiritual texts, such as the Bhagavad Gita, which speaks of the importance of selfless action and devotion as pathways to understanding our true essence. By recognizing love as our core, we align ourselves with the universal truths that have been articulated across cultures and traditions.

Living the teaching

Consider a modern scenario where this teaching can be applied: a workplace conflict. In a competitive environment, it is easy to become entrenched in ego-driven behaviors, leading to misunderstandings and resentment. However, if we approach our interactions with the understanding that "Love is what you are," we can shift our perspective. Instead of viewing colleagues as rivals, we can recognize their humanity and inherent worth, fostering an atmosphere of collaboration and compassion. This shift not only transforms our relationships but also enhances our own sense of fulfillment and purpose.

Another application of this teaching can be found in personal relationships. Imagine a moment of tension with a loved one, where misunderstandings and hurt feelings arise. By grounding ourselves in the belief that love is our essence, we can navigate these difficult moments with greater empathy and understanding. Instead of reacting defensively, we can choose to respond from a place of love, seeking to understand the other person's perspective and expressing our own feelings with kindness. This practice not only deepens our connections but also reinforces our recognition of love as the foundation of our identity.

A reflection

As we contemplate Meher Baba's profound statement, we are invited to ask ourselves: How can I embody the love that is my true essence in my daily life? This question encourages us to reflect on our interactions, our choices, and our understanding of ourselves. By engaging with this inquiry, we open the door to a deeper exploration of our identity and the transformative power of love, allowing it to guide us toward a more authentic and fulfilling existence.

Artist
Meher Baba

Wisdom from Meher Baba.

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Meher Baba's statement emphasizes that love is not merely an emotion or an external force, but the fundamental essence of our being. It suggests that our true identity is rooted in love, urging us to recognize and express this intrinsic quality in our lives.
You can apply this teaching by approaching your interactions with others from a place of love and compassion. Instead of reacting from ego or fear, strive to recognize the inherent worth of those around you, fostering understanding and connection.
Yes, the idea that love is central to our identity is echoed in various spiritual traditions, including the teachings of the Bhagavad Gita and the writings of mystics across cultures. These texts often emphasize love as a pathway to self-realization and unity with the divine.
Love as an emotion is often seen as conditional and fluctuating, while love as essence refers to a stable, inherent quality that defines our true nature. Understanding love as essence allows us to transcend emotional ups and downs, anchoring ourselves in a deeper sense of identity.
Practices such as mindfulness, meditation, and self-reflection can support living this teaching. By cultivating awareness of our thoughts and feelings, we can better align ourselves with the love that is our essence, fostering a more compassionate approach to ourselves and others.

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