In her poignant reflection, Glennon Doyle asserts, "Life is unbearable. We can also be unbearable. We can also be unbreakable." This triad of truths encapsulates the human experience, revealing the paradox of our existence. Life often presents us with challenges that feel insurmountable, and in our struggle, we may become unbearable to ourselves and others. Yet, within this turmoil lies the potential for resilience and strength, urging us to transcend our limitations and embrace our unbreakable nature.
Doyle's words resonate deeply in a world that frequently feels chaotic and overwhelming. The acknowledgment of life's unbearable aspects invites us to confront our vulnerabilities and the darker corners of our psyche. By recognizing our capacity for both unbearable behavior and unbreakable spirit, we embark on a journey of self-discovery. This journey is not merely about enduring suffering but transforming it into a source of empowerment and growth.
The image / the metaphor
The imagery in Doyle's quote is striking, as it juxtaposes the unbearable with the unbreakable. The verbs chosen—"be" and "can"—suggest a fluidity in our identity, emphasizing that our experiences and reactions are not fixed. Life's unbearable moments can feel like heavy burdens, yet they also serve as catalysts for profound change. The felt sense of this quote evokes a spectrum of emotions, from despair to hope, inviting us to explore the duality of our existence.
In the speaker's tradition
Glennon Doyle's insights are rooted in modern spirituality, which often emphasizes authenticity, vulnerability, and the interconnectedness of human experiences. Concepts such as dharma—the idea of living one's truth—align closely with her message. In acknowledging our unbearable moments, we engage in a form of kenosis, or self-emptying, allowing space for transformation and renewal. This journey toward authenticity invites us to embrace both our light and shadow, recognizing that each aspect contributes to our wholeness.
In her book "Untamed," Doyle draws parallels to the notion of bhakti, or devotion, which encourages surrender to the divine flow of life. By embracing our unbearable experiences, we cultivate a deeper connection to ourselves and others, fostering compassion and understanding. This perspective echoes the teachings found in various spiritual texts, such as Rumi's poetry, which often celebrates the beauty that emerges from suffering and the profound wisdom that arises from embracing our vulnerabilities.
Living the teaching
Consider a modern scenario where this teaching resonates: a person grappling with the loss of a loved one. The unbearable weight of grief can lead to feelings of isolation and despair. Yet, through this experience, they may discover an unbreakable spirit, finding solace in shared memories and the support of friends. This journey through grief illustrates how embracing the unbearable can ultimately lead to healing and connection, transforming pain into a source of strength.
In relationships, the concept of being unbearable can manifest during conflicts or misunderstandings. When we allow our frustrations to surface, we may act in ways that are hurtful or dismissive. However, recognizing this behavior as part of our human experience opens the door to healing. By acknowledging our imperfections and striving for understanding, we cultivate resilience and deepen our connections with others, illustrating the transformative power of embracing both our unbearable and unbreakable selves.
A reflection
As we contemplate Doyle's profound words, we are invited to reflect on our own experiences of the unbearable. What moments in your life have felt insurmountable, and how have they shaped your understanding of resilience? In embracing both the unbearable and the unbreakable, we can begin to weave a narrative of strength and growth, allowing our struggles to illuminate the path toward our true selves.


