Healing with Nature: Awakening to our Wild Vitality and the Earth

This four-day retreat invites participants into direct engagement with the natural world as a pathway for healing and revitalization. Through guided nature meditations, somatic movement, and reflective practice, the program addresses how trauma can fragment our sense of aliveness and connection. Participants work with breath awareness, barefoot grounding, and sensory immersion to gently re-establish trust in the body's natural rhythms and intelligence. The retreat weaves silent contemplation with relational practice, offering both individual and group support for those seeking to move from dysregulation into embodied presence. No prior meditation or somatic experience is required. The program is led by licensed clinical psychologist and ecodharma teacher Rochelle Calvert, who brings twenty-three years of mindfulness training and somatic practice to the work. Participants leave with concrete tools for sustaining nervous system regulation and vitality in daily life.