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Ellie Foden is a somatic coach and yoga teacher, and a former fashion designer who was featured in Vogue and Tatler. She created EMBER after losing her fashion label during Covid, and says that experience, and everything that came before it, is why the space exists.
For over 13 years she has studied the intersection of the body, the creative mind, and what it takes to sustain meaningful work. She has studied under respected teachers in the Ashtanga yoga lineage in India, as well as teachers in Somatic Integration, and has worked privately with clients, from Hollywood stars to Middle Eastern royals, through bodywork, yoga and somatic coaching.
EMBER is built for creatives who are serious about their work but tired of holding the pressure alone. Its practices include yoga, yin and restorative yoga, yoga nidra, somatic integration, breathwork, visualisation and short meditations, all aimed at expanding the capacity to hold the pressure that comes with creative work. She built it, she says, because she needed it first.
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