Teaching on love
“Love is what we are made of.”
DM
Don Miguel Ruiz

Don Miguel Ruiz’s assertion that "Love is what we are made of" invites us to explore the very fabric of our existence. This profound statement suggests that love is not merely an emotion or a fleeting experience; rather, it is the core essence of our being. In a world often overshadowed by fear, misunderstanding, and division, recognizing love as our fundamental nature can transform our relationships and our understanding of ourselves. This perspective challenges us to reconsider how we engage with ourselves and others, urging us to cultivate a deeper connection to the love that resides within.

As we delve deeper into this quote, we uncover layers of meaning that resonate with our human experience. Love, in this context, transcends romantic notions or conditional attachments; it embodies a universal energy that connects all beings. Ruiz invites us to remember that our true nature is not defined by external circumstances or societal expectations but rather by an intrinsic capacity for love. This understanding can serve as a guiding light, illuminating our path toward authenticity and compassion in a world that often feels fragmented.

The image / the metaphor

The imagery in Ruiz's quote evokes a sense of wholeness and unity, suggesting that love is not an addition to our being but rather the very substance from which we are formed. The phrase "what we are made of" conjures a vision of love as a foundational element, akin to the air we breathe or the water that nourishes us. This metaphor implies that love is as essential to our existence as the physical elements that sustain life. It invites us to feel the warmth and vibrancy of love as a living force, one that permeates our thoughts, actions, and interactions.

In the speaker's tradition

Ruiz's teachings are rooted in the Toltec tradition, which emphasizes the importance of personal freedom and the pursuit of knowledge. Central to this tradition is the concept of "dharma," or one's true path, which aligns closely with the idea that love is our essence. In Toltec wisdom, love is seen as a transformative force that can liberate us from the constraints of fear and judgment. This perspective resonates with other spiritual traditions that emphasize love as a pathway to enlightenment, such as the Buddhist concept of "metta," or loving-kindness, which encourages the cultivation of unconditional love for oneself and others.

In "The Mastery of Love," Ruiz draws upon the idea of "kenosis," the self-emptying of one's ego to make space for love and connection. This aligns with the notion of "sunyata" in Buddhism, which speaks to the emptiness of the self and the potential for boundless love to fill that space. By understanding love as our essence, we can begin to dismantle the barriers that prevent us from experiencing true connection, echoing the teachings found in various spiritual texts that advocate for the dissolution of the ego in favor of a more profound, loving existence.

Living the teaching

Consider a modern scenario where this teaching can be applied: a workplace conflict that arises from miscommunication and differing perspectives. In such situations, recognizing that love is at the core of our interactions can shift the dynamics significantly. Instead of approaching the conflict with defensiveness or anger, one might choose to respond with empathy and understanding, seeking to connect with the underlying human emotions at play. This approach not only fosters a more harmonious environment but also reinforces the idea that love is a powerful catalyst for resolution and healing.

In the realm of personal relationships, the teaching of love as our essence can be particularly transformative. Imagine navigating a difficult moment with a partner, where misunderstandings have led to hurt feelings. By grounding oneself in the understanding that love is the foundation of the relationship, both individuals can approach the situation with a renewed sense of compassion. This shift allows for open communication and vulnerability, creating a space where healing can occur. In daily practice, one might cultivate this awareness through mindfulness, reminding oneself that love is not just an emotion but a state of being that can be nurtured and expressed in every interaction.

A reflection

As we reflect on Ruiz's profound assertion that "Love is what we are made of," we are invited to consider the ways in which we embody this truth in our lives. How often do we allow fear, judgment, or misunderstanding to overshadow our innate capacity for love? In moments of challenge or conflict, can we pause and reconnect with the essence of love that resides within us? This contemplation encourages us to explore the depths of our being and to recognize that, at our core, we are all interconnected through the universal thread of love.

Artist
Don Miguel Ruiz

Wisdom from Don Miguel Ruiz.

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Ruiz suggests that love is not merely an emotion but the fundamental essence of our being. This perspective encourages us to recognize that our true nature is rooted in love, which can transform our relationships and our understanding of ourselves.
You can apply this teaching by consciously choosing to approach interactions with empathy and understanding. In moments of conflict or misunderstanding, remind yourself that love is at the core of your interactions, allowing you to respond with compassion rather than defensiveness.
Yes, the concept of love as a transformative force is prevalent in other Toltec teachings. Ruiz's works often emphasize the importance of love in overcoming fear and judgment, aligning with the broader Toltec philosophy of personal freedom and self-awareness.
In this context, love is seen as an unconditional and expansive force that connects us to others, while attachment often stems from fear and desire. Love allows for freedom and growth, whereas attachment can lead to dependency and suffering.
Mindfulness and self-reflection are key practices that support living this teaching. By cultivating awareness of your thoughts and emotions, you can reconnect with your essence of love and respond to situations with compassion and understanding.
To cultivate love in challenging relationships, focus on open communication and empathy. Practice active listening and strive to understand the other person's perspective, allowing love to guide your interactions rather than fear or resentment.

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