Retreat Yourself: 5, 6 or 7 Nights

Retreat Yourself is a self-directed yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, in southern Spain. You can stay for five, six or seven nights, with the Suryalila Inhouse Teachers offering optional guidance along the way. It suits anyone who wants to build their own rhythm of practice, from beginners to experienced yogis.

What to Expect

The retreat is built around choice. Group yoga classes and workshops with the in-house teachers are open to you, and so is plenty of personal practice time. You can fill your days with guided sessions, keep them quiet and unstructured, or move between the two as your body and energy suggest. The self-directed format lets each person set their own pace, which makes it a good fit for a first retreat as well as for a long-time practitioner who wants space to go deeper on their own terms.

Three stay lengths are offered, so you can choose a short reset or a full week at the centre.

Your Teachers

The classes and workshops are led by the Suryalila Inhouse Teachers, the resident team at Suryalila Retreat Centre. They are on hand to guide you when you want direction and to leave you to your own practice when you do not.

The Setting

Suryalila Retreat Centre sits in the rural Andalusian countryside near Villamartín, in the province of Cádiz. The landscape is open and quiet, well suited to a yoga retreat in Spain where the aim is to slow down. Accommodation is included, along with three meals a day: breakfast, lunch and dinner.

Before You Go

All levels are welcome, and no previous experience is required. The retreat is held in English. Your stay includes accommodation, meals, and access to yoga classes and workshops with the in-house teachers.