Teaching on awakening
“What is keeping you?”
St. John of the Cross
St. John of the Cross

St. John of the Cross poses a profound question: "What is keeping you?" This inquiry invites us to reflect on the barriers we construct that hinder our spiritual awakening. It is a call to examine the obstacles—both internal and external—that prevent us from experiencing the fullness of our being and the divine presence. In a world rife with distractions and superficial engagements, this question serves as a critical juncture for self-examination and transformation.

To delve deeper into this inquiry is to recognize that it is not merely a question but an invitation to a journey of introspection. The essence of this question resonates with the heart of spiritual practice, urging us to confront our fears, attachments, and misconceptions. It beckons us to explore the depths of our souls, to identify what holds us back from the profound love and unity that St. John so eloquently describes in his writings. The stakes are high; our spiritual evolution hinges on our willingness to engage with this question honestly and courageously.

The image / the metaphor

The phrase "What is keeping you?" conjures an image of a barrier or a chain that binds us, suggesting that we are not as free as we might believe. The verb "keeping" implies a sense of possession, as if something external or internal is holding us captive. This imagery evokes feelings of confinement and the yearning for liberation. It invites us to visualize our lives as a landscape where we might be trapped in a cage of our own making, longing to break free and soar into the vastness of spiritual freedom.

Diving deeper into the metaphor, we can see that the question also implies a relationship between the self and the divine. What keeps us from experiencing the divine presence in our lives? Is it fear, doubt, or perhaps the weight of past experiences? The metaphor extends beyond mere obstacles; it speaks to the very nature of our existence and our relationship with the sacred. It challenges us to confront the illusions that bind us and to seek the truth that liberates us.

In the speaker's tradition

St. John of the Cross emerges from a rich tradition of Christian mysticism, where the journey toward union with God is often fraught with challenges. His teachings resonate with concepts such as kenosis, the self-emptying love that allows for divine presence to fill the void within us. This notion parallels ideas found in other spiritual traditions, such as the Buddhist concept of sunyata, or emptiness, which invites practitioners to let go of attachments to experience true liberation. Both traditions emphasize the necessity of confronting what keeps us bound to the material and the transient.

In his seminal work, "Spiritual Canticle," St. John articulates the longing of the soul for union with the divine, illustrating the transformative power of love and desire. The metaphor of the soul as a bride yearning for her bridegroom encapsulates the essence of spiritual awakening. This longing is not merely romantic; it is a deep existential quest that compels us to ask, "What is keeping you?" The answer to this question can lead us to profound insights about our spiritual journey and the divine love that awaits us.

Living the teaching

Consider a modern scenario where an individual feels unfulfilled in their career. Despite the outward success, there is an inner sense of disconnection and dissatisfaction. When faced with the question, "What is keeping you?" the individual may realize that fear of failure or societal expectations are the chains that bind them. This realization can serve as a catalyst for change, prompting them to explore their true passions and desires, ultimately leading to a more authentic and fulfilling life.

In the context of relationships, this teaching can manifest in moments of conflict or misunderstanding. When tensions arise, asking "What is keeping you?" can lead to deeper insights about the fears or insecurities that may be at play. By acknowledging these barriers, individuals can foster open communication and healing, allowing for a more profound connection to emerge. This practice of inquiry can transform not only personal relationships but also our relationship with ourselves, guiding us toward greater self-awareness and compassion.

A reflection

As we contemplate St. John of the Cross's poignant question, we are invited to engage in a deep and personal reflection. What is keeping you from experiencing the fullness of life and love? This question is not merely an intellectual exercise; it is a call to action, urging us to confront our inner landscapes and the barriers we have erected. In this moment of contemplation, may we find the courage to explore the depths of our souls and the grace to embrace the journey toward awakening.

St. John of the Cross
ArtistSt. John of the Cross

Spanish mystic, Carmelite friar, and poet. His Dark Night of the Soul maps the spiritual journey through suffering to divine union.

Got Questions?

St. John of the Cross's question invites us to reflect on the obstacles that hinder our spiritual growth and connection with the divine. It challenges us to confront our fears, attachments, and misconceptions that may be preventing us from experiencing true liberation and love.
You can apply this teaching by regularly engaging in self-reflection to identify what holds you back in various aspects of your life. This could involve journaling, meditation, or deep conversations with trusted friends to explore your fears and desires.
Yes, the theme of confronting obstacles to spiritual growth is prevalent in other Christian-mystic texts, such as the writings of Teresa of Avila and Meister Eckhart. They also emphasize the importance of self-examination and the journey toward divine union.
Kenosis refers specifically to the self-emptying love that allows divine presence to fill us, while surrender encompasses a broader acceptance of life's circumstances. Both concepts encourage letting go of attachments, but kenosis emphasizes the transformative power of love in the spiritual journey.
Practices such as contemplative prayer, mindfulness meditation, and journaling can support living this teaching. These practices encourage self-awareness and help individuals identify the barriers that keep them from experiencing deeper spiritual connection.
Recognizing what is keeping you often requires introspection and honesty. Engaging in practices like meditation or seeking guidance from a mentor can help illuminate the fears and attachments that may be holding you back.

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