Teaching on awareness
“Awareness is not a state. It is what you are.”
P
Papaji

In the profound assertion by Papaji, "Awareness is not a state. It is what you are," we are invited to explore the very nature of our existence. This statement challenges the common perception that awareness is a transient experience, something we can attain or lose based on external circumstances. Instead, Papaji invites us to recognize awareness as our fundamental essence, an intrinsic quality that defines our being. Understanding this distinction is crucial, as it shifts our focus from seeking awareness as a goal to realizing it as the very fabric of our existence.

Delving deeper, we find that this perspective on awareness transcends mere intellectual understanding; it beckons us into a transformative experience of self-discovery. The implications of recognizing awareness as our essence are profound, as it liberates us from the confines of conditioned thought and societal expectations. In a world often dominated by distractions and superficial pursuits, this teaching serves as a gentle reminder to return to the core of who we are, urging us to cultivate a deeper connection with our true selves.

The image / the metaphor

When Papaji states that "awareness is not a state," he employs a powerful metaphor that invites us to reconsider our relationship with consciousness. The term "state" suggests a temporary condition, something that can fluctuate or change based on circumstances. In contrast, by asserting that awareness is what we are, he emphasizes its permanence and constancy, akin to the sky that remains unchanged despite the passing clouds. This imagery evokes a sense of stability and depth, encouraging us to look beyond the surface of our thoughts and emotions to the underlying awareness that is always present.

Moreover, this metaphor extends into the realm of identity. If awareness is our essence, then our true self is not defined by our thoughts, feelings, or experiences, which are often fleeting and unreliable. Instead, we are invited to identify with the unchanging witness of our experiences, the awareness that observes without judgment or attachment. This deeper understanding fosters a sense of peace, as we begin to disentangle our identity from the transient aspects of life, recognizing that our true nature is the awareness that underlies all existence.

In the speaker's tradition

Situated within the rich tapestry of Advaita Vedanta, Papaji's teaching resonates with the core principles of non-duality and the realization of the self as Brahman, or ultimate reality. In this tradition, the concept of dharma emphasizes living in alignment with one’s true nature, which is inherently linked to the understanding of awareness as our essence. This perspective aligns with the notion of kenosis, or self-emptying, where one relinquishes the ego and its attachments to discover the fullness of being that is awareness itself. Such teachings invite practitioners to transcend the illusion of separateness and recognize their unity with all that is.

Furthermore, the teachings of Advaita Vedanta often reference the idea of sunyata, or emptiness, which parallels Papaji's assertion. Just as sunyata points to the absence of inherent existence in phenomena, Papaji's statement encourages us to see that our thoughts and emotions do not define us. Instead, they are temporary waves on the ocean of awareness. In this light, we can turn to texts such as the Upanishads, which articulate the essence of self-realization and the understanding that "Tat Tvam Asi" — "That Thou Art," reinforcing the idea that our true nature is not separate from the universal consciousness.

Living the teaching

Consider a modern scenario where this teaching can be applied: a busy professional navigating the demands of work and personal life. In moments of stress, one might feel overwhelmed, identifying with the chaos of thoughts and emotions. However, by recognizing that awareness is not a fleeting state but rather the foundation of one’s being, the individual can cultivate a sense of calm amidst the storm. This shift in perspective allows for a more grounded approach to challenges, fostering resilience and clarity in decision-making.

In relationships, this teaching can manifest in profound ways. Imagine a conflict arising between partners, where emotions run high and misunderstandings abound. By embodying the understanding that awareness is their essence, both individuals can step back from the immediate emotional reactions and connect with the deeper awareness that underlies their interactions. This practice of recognizing their shared essence can lead to more compassionate communication and a deeper understanding of one another, ultimately transforming the relationship into a space of growth and connection.

A reflection

As we contemplate Papaji's assertion that "awareness is not a state. It is what you are," we are invited to engage in a reflective practice. Consider this question: In what ways do I identify with transient states of being, and how might I shift my perspective to recognize the awareness that is my true essence? Allow this inquiry to guide you into a deeper exploration of self, inviting moments of stillness where you can connect with the unchanging awareness that resides within.

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Papaji

Wisdom from Papaji.

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Got Questions?

Papaji's assertion emphasizes that awareness is not a temporary condition or experience that comes and goes. Instead, it is the fundamental essence of our being, a constant presence that underlies all thoughts and emotions.
You can apply this teaching by recognizing moments of stress or distraction as opportunities to reconnect with your inherent awareness. Instead of identifying with your thoughts or feelings, take a step back and observe them from the perspective of awareness.
Yes, the concept of awareness as the essence of self is prevalent in Advaita Vedanta texts, particularly in the Upanishads, which explore the nature of reality and the self, emphasizing the unity of individual consciousness with universal consciousness.
In this context, awareness refers to the unchanging essence of our being, while consciousness can be seen as the dynamic aspect that includes thoughts, feelings, and perceptions. Awareness is the witness to consciousness, which is ever-changing.
Meditation is a powerful practice that supports living this teaching. By cultivating stillness and observing thoughts without attachment, you can deepen your connection to the awareness that is your true essence.
This teaching aligns closely with mindfulness practices, which encourage present-moment awareness. However, Papaji's perspective invites us to recognize that this awareness is not just a practice but the very foundation of who we are.

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