Teaching on love
“Bring out your love and refine it through your practice.”
MU
Morihei Ueshiba

Morihei Ueshiba, the founder of aikido, invites us to "bring out your love and refine it through your practice." This profound statement suggests that love is not merely an emotion to be felt but a dynamic force that requires cultivation and discipline. In a world often overshadowed by conflict and division, the act of refining our love becomes a vital endeavor, one that can transform not only ourselves but also our relationships and communities. The stakes are high; to engage in this practice is to commit to a path of growth, understanding, and ultimately, peace.

Delving deeper, we recognize that Ueshiba's words resonate with the essence of aikido itself—a martial art that transcends physical confrontation to embody harmony and connection. The refinement of love through practice implies a journey of self-discovery and transformation, where our innate capacity for compassion and empathy is honed into a powerful tool for healing. This process is not instantaneous; it requires patience, dedication, and a willingness to confront our own limitations. In this light, Ueshiba's quote serves as both a call to action and a gentle reminder of the profound potential that lies within each of us.

The image / the metaphor

At the heart of Ueshiba's quote lies a rich tapestry of imagery. The phrase "bring out your love" evokes a sense of emergence, as if love is a latent quality waiting to be discovered and expressed. The verb "refine" suggests a process of purification, akin to the way a craftsman shapes raw materials into something beautiful and functional. This imagery invites us to visualize love not as a static state but as a fluid, evolving force that can be shaped and molded through intentional practice.

Going deeper into the metaphor, we can see that the act of refining love parallels the journey of a martial artist honing their skills. Just as a practitioner of aikido must engage in repetitive movements to master their art, so too must we engage in the practice of love—through acts of kindness, compassion, and understanding. This refinement is not merely about improving our ability to love others; it is also about deepening our relationship with ourselves. In this sense, Ueshiba's teaching becomes a holistic approach to personal and spiritual development, urging us to embrace love as a practice that requires ongoing attention and care.

In the speaker's tradition

Within the context of aikido, Ueshiba's emphasis on love and practice resonates deeply with the concept of "ki," or life energy. In aikido, practitioners learn to harmonize their own ki with that of their partner, fostering a sense of unity and connection. This principle aligns with the broader spiritual traditions of dharma and bhakti, where the cultivation of love and compassion is seen as essential to the path of enlightenment. Ueshiba's teachings remind us that love is not just a personal experience but a universal force that can bridge divides and foster understanding.

Moreover, Ueshiba's philosophy can be likened to the Buddhist concept of "sunyata," or emptiness, which encourages practitioners to let go of ego and embrace interconnectedness. In this light, the refinement of love through practice becomes a means of transcending the self, allowing us to engage with the world from a place of authenticity and compassion. The teachings of aikido, therefore, are not merely about physical prowess but about cultivating a heart that is open, resilient, and capable of profound love.

Living the teaching

Consider a modern scenario where Ueshiba's teaching can be applied: a workplace conflict. Imagine two colleagues who have differing opinions on a project, leading to tension and misunderstandings. By bringing out their love—through active listening, empathy, and a willingness to see the other's perspective—they can refine their relationship through constructive dialogue. This practice not only resolves the immediate conflict but also fosters a culture of collaboration and respect, illustrating how love can be a transformative force in professional settings.

Another application of this teaching might arise in personal relationships, particularly during challenging moments. Picture a couple navigating a difficult conversation about their future. By consciously choosing to bring out their love—expressing vulnerability, patience, and understanding—they can refine their connection, turning a potentially divisive discussion into an opportunity for growth. This practice of love, rooted in the principles of aikido, encourages individuals to approach their relationships with intention and care, ultimately leading to deeper bonds and mutual respect.

A reflection

As we contemplate Ueshiba's invitation to "bring out your love and refine it through your practice," we are called to reflect on our own lives. What does it mean for us to actively cultivate love in our daily interactions? In what ways can we engage in practices that refine our capacity for compassion and understanding? These questions invite us to explore the depths of our own hearts and the ways in which we can contribute to a more harmonious world.

Artist
Morihei Ueshiba

Wisdom from Morihei Ueshiba.

Got Questions?

Ueshiba's quote emphasizes that love is not just an emotion but a dynamic force that requires active cultivation. By refining our love through practice, we engage in a transformative journey that enhances our capacity for compassion and understanding, both for ourselves and others.
You can apply this teaching by consciously engaging in acts of kindness and empathy in your daily interactions. Whether in personal relationships or professional settings, making a deliberate effort to express love and understanding can lead to deeper connections and a more harmonious environment.
Yes, the concept of love and harmony is central to many aikido texts and teachings. Ueshiba often spoke about the importance of blending with others and fostering a sense of unity, which reflects the broader spiritual principles of aikido.
Love as an emotion is often spontaneous and reactive, while love as a practice involves intentional actions and choices that cultivate deeper connections. Ueshiba encourages us to refine our emotional experiences into a disciplined practice that enhances our relationships.
Practices such as mindfulness, active listening, and compassionate communication can support the cultivation of love in daily life. Engaging in regular reflection on our interactions and intentions can also help refine our capacity for love.

Continue Reading

View All