Teaching on bliss
“Bliss is not a feeling. Bliss is a state.”
MM
Maharishi Mahesh Yogi

The Essence of Bliss: Beyond Feeling to State

Maharishi Mahesh Yogi's assertion that "Bliss is not a feeling. Bliss is a state" invites us to reconsider our understanding of bliss as something ephemeral and fleeting. In a world often dominated by transient emotions, this distinction is crucial. It suggests that true bliss is not merely a reaction to external circumstances but rather a profound state of being that can be cultivated and sustained. This perspective shifts our focus from the pursuit of momentary pleasures to the deeper, more enduring experience of bliss that resides within us.

Understanding bliss as a state rather than a feeling has significant implications for our spiritual journey. It encourages us to look beyond the surface of our emotional experiences and to seek a more stable foundation of joy that is not contingent upon external validation or temporary satisfaction. This deeper exploration of bliss aligns with the teachings of Vedanta, which emphasize the importance of self-realization and the recognition of our inherent nature. By embracing this understanding, we can cultivate a sense of inner peace and fulfillment that transcends the ups and downs of daily life.

The image / the metaphor

The imagery in Maharishi Mahesh Yogi's quote evokes a sense of depth and permanence. By contrasting "feeling" with "state," he highlights the transient nature of emotions, which can fluctuate with circumstances, against the stability of a state of bliss that is rooted in our true essence. This distinction invites us to envision bliss not as a fleeting moment of happiness but as a vast, unchanging landscape within us, one that we can access through inner awareness and spiritual practice.

Diving deeper into this metaphor, we can liken bliss to a vast ocean, where feelings are akin to the waves that rise and fall on its surface. While the waves may be influenced by the wind and weather, the ocean itself remains constant and unperturbed. This analogy illustrates that while our feelings may be subject to change, the state of bliss is a deeper reality that remains undisturbed by the vicissitudes of life. It is this oceanic state of being that we are encouraged to connect with, fostering a sense of stability and peace that can sustain us through life's challenges.

In the speaker's tradition

Maharishi Mahesh Yogi's teachings are deeply rooted in the Vedantic tradition, which emphasizes the realization of the self as the ultimate source of bliss. Concepts such as dharma, the path of righteousness, and prajna, or wisdom, are integral to understanding how one can cultivate this state of bliss. In Vedanta, the realization of one's true nature as non-dual consciousness leads to the experience of bliss that is not contingent upon external factors. This understanding aligns with the notion of kenosis, or self-emptying, where one lets go of attachments and desires to uncover the bliss that lies within.

A relevant text that echoes this sentiment is the Upanishads, which speak of the eternal bliss of the Atman, or true self. The Chandogya Upanishad states, "In the bliss of the Atman, all desires are fulfilled." This profound realization underscores the idea that bliss is not something to be sought externally but is an inherent quality of our true nature. By recognizing and aligning with this truth, we can move beyond the fleeting nature of feelings and access the deeper state of bliss that Maharishi Mahesh Yogi describes.

Living the teaching

Consider a modern scenario where an individual is navigating the pressures of work and personal life. In such a context, one might experience a range of feelings—stress, anxiety, or even fleeting moments of joy. However, if this person embraces the teaching that bliss is a state rather than a feeling, they can cultivate a deeper sense of inner peace that remains unaffected by external circumstances. This shift in perspective allows them to approach challenges with a sense of calm and resilience, recognizing that their true essence is not defined by the ups and downs of daily life.

In relationships, this teaching can also be transformative. Imagine a couple facing difficulties; if they focus solely on their feelings—frustration, disappointment, or anger—they may find themselves caught in a cycle of negativity. However, if they remember that bliss is a state, they can work towards fostering a deeper connection rooted in understanding and compassion. By cultivating this state of bliss within themselves, they can approach their relationship with a sense of love and acceptance, allowing them to navigate challenges with grace and harmony.

A reflection

As we contemplate Maharishi Mahesh Yogi's profound insight, we are invited to reflect on our own understanding of bliss. Are we often caught in the pursuit of fleeting feelings, or can we recognize the deeper state of bliss that exists within us? In what ways can we cultivate this state in our daily lives, allowing it to guide our actions and interactions? These questions encourage us to explore the essence of our being and to seek a more profound connection with the bliss that is our true nature.

Artist
Maharishi Mahesh Yogi

Wisdom from Maharishi Mahesh Yogi.

Got Questions?

Frequently Asked Questions

Maharishi Mahesh Yogi emphasized that bliss transcends transient emotions, suggesting that true bliss is a stable state of being rooted in our true essence. Unlike feelings, which fluctuate based on external circumstances, bliss is an enduring quality that can be cultivated through self-awareness and spiritual practice.
To apply this teaching, focus on cultivating a sense of inner peace and joy that is not dependent on external factors. Engage in practices such as meditation, mindfulness, or self-reflection to connect with your deeper state of bliss, allowing it to inform your responses to life's challenges.
Yes, the concept of bliss as a state rather than a feeling is echoed in various Vedantic texts, particularly the Upanishads. These texts emphasize the realization of the Atman, or true self, as the source of eternal bliss, which is independent of external circumstances.
In this context, bliss is understood as a stable, enduring state of being, while happiness is often seen as a fleeting emotion influenced by external factors. Bliss represents a deeper connection to one's true nature, whereas happiness can be temporary and conditional.
Meditation is a powerful practice that supports living this teaching. By quieting the mind and turning inward, individuals can connect with their deeper state of bliss, fostering a sense of peace and stability that transcends fleeting emotions.
During difficult moments, practice mindfulness and self-compassion. Acknowledge your feelings without judgment, and then shift your focus to your breath or a mantra that resonates with you, allowing yourself to connect with the deeper state of bliss that exists within.

Continue Reading

Related Quotes

View All