Teaching on intensity
“Doing your best, you are going to live your life intensely.”
DM
Don Miguel Ruiz

In the words of Don Miguel Ruiz, "Doing your best, you are going to live your life intensely." This statement invites us to consider the profound relationship between effort and the quality of our existence. It suggests that when we commit ourselves fully to our endeavors, we unlock a deeper, more vibrant experience of life. The stakes are high: to live intensely is to embrace the fullness of our humanity, to engage with our passions, and to confront the challenges that arise along the way.

Ruiz's assertion resonates with the universal quest for meaning and fulfillment. In a world often marked by distractions and superficial engagements, the call to do our best becomes a clarion call to authenticity. It urges us to transcend mediocrity and to approach each moment with intention and vigor. This intensity is not merely about striving for success; it is about immersing ourselves in the richness of our experiences, allowing us to connect more deeply with ourselves and others.

The image / the metaphor

The imagery in Ruiz's quote evokes a sense of dynamism and passion. The phrase "doing your best" implies an active engagement with life, a commitment to pouring oneself into every task, relationship, and moment. The verb "live" suggests a continuous, flowing experience rather than a static existence. This notion of intensity conjures feelings of vitality, as if each action we take is infused with purpose and energy, creating a tapestry of experiences that are both rich and meaningful.

Diving deeper into the metaphor, we can see that intensity is not merely about external achievements; it is also about the internal landscape of our emotions and thoughts. To live intensely means to feel deeply, to embrace joy and sorrow alike, and to allow ourselves to be fully present in each moment. This approach transforms the mundane into the extraordinary, as we recognize that every experience, no matter how small, holds the potential for profound significance when approached with our best selves.

In the speaker's tradition

Don Miguel Ruiz's teachings are rooted in the Toltec tradition, which emphasizes the importance of personal freedom and the pursuit of knowledge. Central to this tradition is the concept of "dharma," or one's rightful path, which aligns closely with the idea of doing one's best. By committing to our true purpose, we cultivate an intensity that resonates with the essence of our being. This journey toward self-realization is not merely about individual achievement; it is about contributing to the collective tapestry of life.

In his seminal work, "The Four Agreements," Ruiz outlines principles that guide us toward a more authentic existence. The agreement to "Always Do Your Best" serves as a foundation for the other agreements, reinforcing the idea that our best effort is a dynamic process that evolves with our circumstances. This text encourages us to embrace the fluidity of our experiences, reminding us that intensity is not a fixed state but a continuous journey of growth and exploration.

Living the teaching

Consider a modern scenario where this teaching can be applied: a professional facing a challenging project at work. By committing to do their best, the individual immerses themselves in the task, seeking innovative solutions and collaborating with colleagues. This approach not only enhances the quality of their work but also fosters a sense of camaraderie and shared purpose within the team. The intensity of their engagement transforms the project from a mere obligation into a meaningful endeavor, enriching both their professional life and personal fulfillment.

A reflection

As we contemplate Ruiz's quote, we are invited to reflect on our own lives: Are we truly doing our best in the various aspects of our existence? What would it mean to approach each moment with the intention to live intensely? This question encourages us to examine our commitments, our passions, and our relationships, prompting us to consider how we can infuse our lives with greater meaning and authenticity. In this exploration, we may discover that the journey of doing our best is, in itself, a profound expression of our humanity.

Artist
Don Miguel Ruiz

Wisdom from Don Miguel Ruiz.

Explore Topics

Got Questions?

In this context, 'doing your best' refers to fully engaging with life and committing oneself to each endeavor with intention and passion. It emphasizes the importance of authenticity and effort, suggesting that our experiences become richer and more meaningful when we invest ourselves wholeheartedly.
You can apply this teaching by approaching your daily tasks, relationships, and challenges with a mindset of commitment and intention. Whether at work, in personal projects, or in interactions with others, strive to give your best effort, recognizing that this engagement can transform ordinary moments into profound experiences.
Yes, the concept of doing one's best is echoed throughout Toltec wisdom, particularly in 'The Four Agreements.' Ruiz emphasizes that this principle is foundational to personal freedom and authenticity, encouraging individuals to embrace their true selves in all aspects of life.
Intensity, as described by Ruiz, is about passionate engagement and deep presence in life, while stress often arises from external pressures and expectations. Intensity is a choice to immerse oneself fully, whereas stress can lead to overwhelm and disconnection from the present moment.
Mindfulness practices, such as meditation or reflective journaling, can support living this teaching by helping you cultivate awareness of your intentions and efforts. These practices encourage you to connect with your inner self, allowing you to approach each moment with clarity and purpose.

Continue Reading

View All