Chris McDougall

“Running taught me that just because something is hard doesn't mean you shouldn't try.”

“Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. It doesn't matter whether you're a lion or a gazelle—when the sun comes up, you'd better be running.”