Teaching on practice
“Practice love. Practice patience. Practice surrender.”
Amma
Amma

The Heart of Practice: Embracing Love, Patience, and Surrender

Amma's poignant exhortation to "Practice love. Practice patience. Practice surrender." serves as a profound reminder of the essential qualities that can guide us through the complexities of life. In a world often marked by haste and disconnection, these three practices invite us to cultivate a deeper, more meaningful existence. They challenge us to engage actively with our inner landscapes and our relationships, urging us to embody these virtues not just in moments of ease but also in times of difficulty.

To practice is to engage in a continuous process of growth and transformation. Love, patience, and surrender are not merely abstract ideals; they are actionable commitments that require our attention and intention. Each practice builds upon the others, creating a harmonious interplay that can lead to profound spiritual awakening. By embracing these qualities, we not only enrich our own lives but also contribute to the collective well-being of those around us, fostering a sense of community and interconnectedness.

The image / the metaphor

The verbs in Amma's quote—practice, love, patience, and surrender—evoke a sense of active engagement rather than passive acceptance. "Practice" suggests a continual effort, a dedication to refining our abilities and deepening our understanding. Love, in this context, is not merely a feeling but a conscious choice to act with kindness and compassion. Patience implies a willingness to endure challenges and delays without frustration, while surrender invites us to let go of our need for control, trusting in a greater unfolding of life.

In the speaker's tradition

Amma's teachings are deeply rooted in the bhakti tradition, which emphasizes devotion and love for the divine as the path to spiritual realization. In this context, the concept of dharma—one's duty or righteous path—intersects beautifully with the practices of love, patience, and surrender. Bhakti encourages practitioners to cultivate a heartfelt connection to God, which naturally fosters love and patience in our interactions with others. Surrender, or the act of kenosis, is seen as a necessary step toward experiencing divine grace, allowing us to transcend our ego-driven desires.

In the Bhagavad Gita, a foundational text of the bhakti tradition, we find echoes of Amma's teachings. The Gita speaks of surrendering to the divine will, urging Arjuna to relinquish his fears and doubts in favor of a higher purpose. This surrender is not a passive resignation but an active engagement with one's dharma, embodying love and patience as one navigates the complexities of life. Such teachings remind us that the practices of love, patience, and surrender are not isolated acts but integral components of a holistic spiritual path.

Living the teaching

Consider a modern scenario where the practice of love, patience, and surrender can be applied: a challenging workplace environment. Imagine a colleague who consistently undermines your efforts, creating tension and frustration. In this situation, practicing love might involve approaching the colleague with empathy, seeking to understand their perspective rather than reacting defensively. Patience becomes essential as you navigate the complexities of interpersonal dynamics, allowing time for healing and understanding to unfold. Finally, surrendering to the reality of the situation—acknowledging that you cannot control others' actions—can free you from the burden of frustration, enabling you to focus on your own growth and response.

In the realm of relationships, these practices take on a different yet equally vital form. Picture a moment of conflict with a loved one, where misunderstandings have led to hurt feelings. Practicing love in this context means choosing to communicate openly and compassionately, even when emotions run high. Patience allows you to listen deeply, giving space for both parties to express their feelings without interruption. Surrendering to the process of resolution—accepting that it may take time and effort—can transform the conflict into an opportunity for deeper connection and understanding.

A reflection

As we contemplate Amma's invitation to "Practice love. Practice patience. Practice surrender," we are called to reflect on our own lives and the ways we embody these principles. In what areas do we find ourselves struggling to practice love, patience, or surrender? How might embracing these practices transform our relationships and our inner experiences? Allow these questions to guide your contemplation, inviting you to explore the depths of your own spiritual journey.

Amma
ArtistAmma

Known worldwide as 'The Hugging Saint,' Amma has embraced more than 40 million people. Founder of Embracing the World, a global network of charitable, educational, and humanitarian…

Got Questions?

Frequently Asked Questions

Amma's call to 'practice love' emphasizes that love is not merely a feeling but an active choice we make in our interactions with others. It invites us to cultivate compassion, kindness, and understanding in our daily lives, recognizing that love is a practice that requires intention and effort.
You can apply Amma's teaching by consciously choosing to respond with love in challenging situations, exercising patience when faced with delays or frustrations, and surrendering to the flow of life rather than resisting it. This might involve simple acts of kindness, deep listening, or letting go of control in relationships.
Yes, the themes of love, patience, and surrender are prevalent in many bhakti texts, including the Bhagavad Gita and the writings of various saints. These texts often emphasize the importance of devotion and the transformative power of surrendering to the divine will.
Surrender, in the context of Amma's teachings, is an active choice to trust in a higher purpose and to let go of the need for control, while resignation implies a passive acceptance of circumstances without engagement. Surrender invites growth and transformation, whereas resignation can lead to stagnation.
Meditation and mindfulness practices can greatly support the embodiment of love, patience, and surrender. These practices help cultivate awareness of our thoughts and emotions, allowing us to respond with intention rather than react impulsively.
Patience is a crucial aspect of love, as it allows us to navigate challenges and misunderstandings with grace. When we practice patience, we create space for love to flourish, enabling deeper connections and understanding in our relationships.

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