Retreat Yourself 5, 6 or 7 nights at Suryalila (from 1 May)

Retreat Yourself is a flexible yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, Spain, for people who want a restful stay without a fixed programme. You choose five, six or seven nights and shape the days yourself, with daily yoga at the centre of the week. It is led by the Suryalila in-house teachers, who teach the yoga at the centre throughout the year.

It suits anyone who wants to design their own wellness retreat in southern Spain: a solo traveller who needs time to recharge, a friend or couple who want yoga alongside quiet days, or someone who simply prefers to decide each morning how the day will go.

What to Expect

The idea is a retreat you assemble yourself. Yoga is part of every day, and around it you choose the experiences that suit you. Some people fill the week with holistic treatments, time in nature and long stretches of rest. Others add more.

The organisers describe optional add-ons for guests who want more activity, adventure, healing or deeper immersion. These sit alongside the daily yoga rather than replacing it, so you can keep the week as simple or as full as you like.

There is no set group schedule to follow here. If you would rather have a fixed programme with a visiting teacher and a shared theme, Suryalila runs guided retreats separately. This stay is for those who want to make their own rhythm and have the space to do it.

Length of Stay

You pick the length that fits your time: five, six or seven nights. A shorter stay gives a real pause from ordinary routines, while the full seven nights leaves room to settle in, try the optional extras and still keep plenty of unstructured time.

The Setting

Suryalila Retreat Centre is in Villamartín, in the province of Cádiz in Andalusia, southern Spain. Nature is a central part of the stay, and time outdoors is part of what the retreat offers alongside yoga and treatments.

Meals are organic and vegetarian, so food is part of the restorative rhythm of the week rather than something you have to plan around.

Before You Go

- Choose between five, six or seven nights when you book.
- Daily yoga, organic vegetarian meals, holistic treatments, nature and time to rest are all part of the retreat as described by the organisers.
- Optional add-ons are available for more activity, adventure, healing or deeper immersion. Think about how much structure you want before you arrive, since this retreat leaves that choice to you.
- Yoga is taught by the Suryalila in-house teachers.

If you are searching for a yoga retreat in Spain that lets you choose your own pace, with yoga every day and the freedom to rest, Retreat Yourself at Suryalila in Villamartín is built for that.