Courses, Guidance & Training: https://academy.kitarowaga.com/breath-rituals-academy Weekly tips and guidance on breathwork and mindfulness: https://kitarowaga.kit.com/7a28dc383d Enroll in my free Breathwork Transformation Course: https://kitarowaga.kit.com/15-day-breathwork-course 🌬️ *3x3 Foundational Breathing Technique* – Guided exercise to strengthen your diaphragm: https://kitarowaga.kit.com/aff73e8223 🧘 *4-7-8 Audio Guide* – Calm down, reduce stress in 5 minutes: https://kitarowaga.kit.c
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Courses, Guidance & Training: https://academy.kitarowaga.com/breath-rituals-academy Weekly tips and guidance on breathwork and mindfulness: https://kitarowaga.kit.com/7a28dc383d Enroll in my free Breathwork Transformation Course: https://kitarowaga.kit.com/15-day-breathwork-course
🌬️ *3x3 Foundational Breathing Technique* – Guided exercise to strengthen your diaphragm: https://kitarowaga.kit.com/aff73e8223 🧘 *4-7-8 Audio Guide* – Calm down, reduce stress in 5 minutes: https://kitarowaga.kit.c
Related Topics
- ✓Breathwork
- ✓Mindfulness
- ✓Guided
This video is from Kitaro Waga. Watch the full video above to experience the complete teaching.
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