Take your practice to the next level with Travis on Inner Dimension Yoga. Start your 10-day FREE trial today:https://www.innerdimensionyoga.com/yt This 15-minute Yinyasa flow is short, strong, and effective, making it the perfect practice when you are pressed for time but still want to move with intention. In just a few minutes, you’ll strengthen your body, sharpen your focus, and generate heat while staying grounded and present. Whether you are looking for a quick daily boost, a reset between
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Take your practice to the next level with Travis on Inner Dimension Yoga. Start your 10-day FREE trial today:https://www.innerdimensionyoga.com/yt
This 15-minute Yinyasa flow is short, strong, and effective, making it the perfect practice when you are pressed for time but still want to move with intention. In just a few minutes, you’ll strengthen your body, sharpen your focus, and generate heat while staying grounded and present. Whether you are looking for a quick daily boost, a reset between
Related Topics
- ✓Yoga
- ✓Vinyasa
- ✓Meditation
This video is from Travis Eliot. Watch the full video above to experience the complete teaching.







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