The French Art of Slow Living: A Joie de Vivre Retreat for Women

Escape the pace of modern life and step into the timeless elegance of French living at this transformative womens circle retreat on Friday, October 30, 2026. Held at the serene Kripalu Center for Yoga & Health in Stockbridge, Massachusetts, this intimate womens circle event invites you to explore the art of slowing down, savoring simple pleasures, and cultivating joy from within. Led by spiritual teacher Sara Avant Stover and Qigong practitioner Daisy Lee, this all-day womens circle experience blends ancient wisdom with modern wellness practices, creating a sanctuary where you can reconnect with yourself and other like-minded women.

Joie de vivre—the exquisite French philosophy of finding joy in life's simple moments—becomes your guide as you journey through mindfulness practices, energetic cultivation, and meaningful connection. This womens circle event is designed for anyone seeking to slow down, nurture their spirit, and embrace a more intentional way of living. Whether you're drawn to Qigong's gentle flowing movements, spiritual inquiry, or simply the warmth of gathering with supportive women, this Stockbridge retreat offers a rare opportunity to pause, reflect, and realign with what truly matters.

What to Expect

Arrive at the peaceful Kripalu Center and settle into an atmosphere of calm intention. Throughout the day, you'll move between guided Qigong sessions led by Daisy Lee, spiritual teachings and reflection with Sara Avant Stover, and spacious time for personal renewal. The rhythm mirrors the French approach to living—unhurried, intentional, and deeply nourishing.

Expect to begin with grounding Qigong practices that awaken your vital energy and cultivate inner peace through slow, deliberate movements rooted in traditional Chinese wellness teachings. You'll experience guided meditations and spiritual conversations that invite self-discovery and connection to your deepest values. Interspersed throughout are moments of rest, reflection journaling, and informal sharing circles where the bonds between women naturally deepen. By day's end, you'll return home feeling restored, inspired, and equipped with practices you can integrate into your everyday life.

About the Artists

Sara Avant Stover is a renowned spiritual teacher known for her authentic, heart-centered approach to wisdom teachings. She skillfully weaves ancient spiritual philosophy with practical guidance for modern life, creating a safe space for women to explore their inner landscape and reconnect with their purpose and joy.

Daisy Lee is an accomplished Qigong teacher and dedicated practitioner who bridges traditional Chinese wellness practices with contemporary insights. Her teaching style emphasizes accessibility and presence, making the gentle, healing art of Qigong available to practitioners of all levels while cultivating vitality, balance, and holistic wellbeing.

Venue & Location

Kripalu Center for Yoga & Health is nestled in the beautiful Berkshires region of Stockbridge, Massachusetts—a historic town known for its artistic spirit, natural beauty, and wellness-focused community. The center itself is a sanctuary of tranquility, offering serene gardens, comfortable accommodation, and dedicated spaces for yoga, meditation, and healing arts. Located just two hours from Boston and accessible by car, the Stockbridge venue provides the perfect retreat setting where you can fully disconnect from daily distractions and immerse yourself in this womens circle experience. Free parking is available on-site.