June 29 | FULL {Strawberry} Moon Women's Kundalini Circle

Join Pauline Drossart for the Full {Strawberry} Moon Women's Kundalini Circle on Tuesday, June 29, 2027—a participatory yoga practice timed to lunar cycles and built around the classical Kundalini framework. This circle weaves together kriya sequences, breathwork (pranayama), mantra, and meditation to move energy through the chakra system while regulating the nervous system.

Drossart's distinctive approach integrates polyvagal theory with traditional Kundalini Yoga, meaning she'll explain the physiology behind what you're doing—particularly how these practices affect your autonomic nervous system and hormonal balance. Her teaching centers on menopause and midlife transition, framing these phases as initiations rather than medical problems.

The full moon gathering creates a symbolic and energetic container for release and culmination, mirroring the themes of menopause and midlife transformation central to her work. Expect a structured, reverent session combining physical postures with extended breath practices and repetitive chanting—this is participatory, not observational.

These circles are explicitly women-only and tend to draw participants navigating perimenopause, menopause, or those seeking community around women's embodied experience. The tone is grounded and accessible, but it requires willingness to move through intensity, chant, and sit with depth.

This is best suited for women comfortable with yogic language, interested in the intersection of ancient practice and nervous system science, and open to menopause as a meaningful threshold. It won't suit those seeking gentle restorative yoga, anyone uncomfortable with gender-specific spaces, or participants skeptical of kundalini's esoteric vocabulary. Come prepared to show up fully and do the practice.