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15 Min Quick Vinyasa Yoga Flow l Build Heat and Focus

27K viewsSep 13, 202517:24

Take your practice to the next level with Travis on Inner Dimension Yoga. Start your 10-day FREE trial today:https://www.innerdimensionyoga.com/yt This 15-minute Yinyasa flow is short, strong, and effective, making it the perfect practice when you are pressed for time but still want to move with intention. In just a few minutes, you’ll strengthen your body, sharpen your focus, and generate heat while staying grounded and present. Whether you are looking for a quick daily boost, a reset between

Travis Eliot
Travis Eliot
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Videos from Travis Eliot

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Key Takeaways
  • Yoga
  • Vinyasa
  • Meditation

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Take your practice to the next level with Travis on Inner Dimension Yoga. Start your 10-day FREE trial today:https://www.innerdimensionyoga.com/yt This 15-minute Yinyasa flow is short, strong, and effective, making it the perfect practice when you are pressed for time but still want to move with intention. In just a few minutes, you’ll strengthen your body, sharpen your focus, and generate heat while staying grounded and present. Whether you are looking for a quick daily boost, a reset between

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About This Video

Take your practice to the next level with Travis on Inner Dimension Yoga. Start your 10-day FREE trial today:https://www.innerdimensionyoga.com/yt

This 15-minute Yinyasa flow is short, strong, and effective, making it the perfect practice when you are pressed for time but still want to move with intention. In just a few minutes, you’ll strengthen your body, sharpen your focus, and generate heat while staying grounded and present. Whether you are looking for a quick daily boost, a reset between

Related Topics

  • Yoga
  • Vinyasa
  • Meditation

This video is from Travis Eliot. Watch the full video above to experience the complete teaching.

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