Tom & Inga

Tom and Inga Lemann are a couple, parents and partners in life and co-creation. Their story began at a breathwork session in Paris in 2021. They have worked side by side ever since.

Inga is a former actress and the founder of Holistic Breath, a method built on conscious breathing. It brings together four elements: breathwork, movement, music, and visualisation and storytelling. She describes it as a modern adaptation of the pranayama practices of the yogis of old. Her approach is shaped by art therapy and shamanism, and she compares it to a Hero's Journey. Each session is meant to be a gentle path toward letting go, release and self-rediscovery. She builds playlists that run from lyrical and epic to electro-shamanic to carry people into the experience.

Tom is a musician, singer and Yin Yoga teacher. He works as a producer, composer and vocalist, and he teaches voice yoga, Yin and sound, and kirtan and mantra. He opens spaces of slowness, music and self-healing, around the idea that vibration plus intention equals healing.

Together they have trained more than 120 students in the Holistic Breath method. They have led retreats and individual sessions, and they have guided half a million breaths on their YouTube channel. The channel offers simple everyday practices: breathing exercises, breathwork, pranayama, Yin Yoga and mantras.

They also created La Tribu, a space of practice and resources for women. Each month it holds four gatherings: a Holistic Breath ritual, a women's circle, a Yin ceremony, and a voice and mantra space called Temple de la Voix. Their stated mission is to make simple, deep practices accessible through breath, movement, voice and the strength of the collective.