Jennifer A Brown

Based in Nottingham, UK — her tracks are enjoyed worldwide, Jenny resonates with those who long for a safe, quiet space to land.

This is for those who carry too much, sense too much and absorb too much.

Jenny creates meditations for sensitive souls, neurodivergent minds and those healing from deep nervous system overwhelm. Her focus is on sensory grounding, safe inner-imagery and soft reconnection.

Expect gentle guidance, nature-based calm and a safe place to just... be.

There's no pressure to heal quickly here. Only the invitation to soften, to feel and remember who you are.

Come as you are...

A published author, she holds a BSc (Hons) in Psychology and Social Science, a PGCert in Behaviour Change and a Diploma in Cognitive Hypnotherapy (including NLP).

Jenny is also a Reiki Practitioner and a member of the UK Reiki Federation. She is also half way through qualifying as an Animal Reiki Practioner, due to complete this December 2025.

Jenny welcomes listeners to share their experiences of calm and re-regulation in the comments.

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Thank you.